Breathing is something we do without thinking, a constant rhythm that sustains life. But did you know that the way we breathe can have a...

The lymphatic system is a vital part of the body's immune system and works to protect against infection and disease.  When not...

You might spend 8 hours a day with your shoulders hunched over a computer keyboard or work bench.  This hunched over position for...

The volcanic, balsalt stones used for a stone massage are emersed in a hot water bath to warm, before being applied to the body. They...